Health & Wellness

Looking for a simple way to boost your heart health, build bone and muscle strength, and improve your mood? Consider standing more and sitting less.

Looking for a simple way to boost your heart health, build bone and muscle strength,…More

The only way to know for sure if you have prostrate cancer is to have a biopsy of the prostate. If you need it, get it right away.

“You have prostate cancer.” The punch in the stomach. “What? What did you say?” The…More

I knew as I went down that this was a serious fall. The sound of my shoulder breaking was clear. The shock led to me screaming for help.

It seems inevitable that at a certain age we will fall. Joints become less stable,…More

Choosing when to retire is an important decision. We must also consider how employment affects our health and happiness.

Choosing when to retire is an important decision. People often focus on finances—and for good…More

Although pregnancy is no longer a concern for older adults, sexually transmitted infections remain a risk any time there is sexual contact—even if a condom is used, and even if no intercourse occurs. No one gets a pass from this biological reality, no matter what our age.

Sex is so good for us, on so many levels, that it’s tempting to overlook…More

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