As we grow older, it is fairly common to reflect on what our life has stood for and what we will leave behind for people to remember us by. Part of aging gracefully is to live with the hope that we have made a difference in the world.
Geriatric care professionals say it is important for each of us to feel as if we are leaving a legacy behind.
What that legacy might be varies from person to person, according to who and what is important to each. Understanding what matters most to you and how you can plan your own legacy might seem overwhelming.
Here are a few ideas we think will help you get started.
5 Tips to Help Older Adults with Legacy Planning
- Allow yourself time to reflect. Taking some quiet time to reflect on who and what is most important to you can bring clarity. If you lost a cherished grandparent to Alzheimer’s disease or a spouse to cancer, volunteering your to help an organization that supports research for one of those illnesses might provide you with a way to feel as if you are making a difference. This is especially true if your personal situation doesn’t allow you make a financial contribution to these agencies.
- Resolve the conflicts in your life. Unresolved family disagreements or feelings of guilt about a falling out with a friend can eat away at your peace of mind. This can hold you back from relaxing and enjoying your retirement years. While it isn’t always easy to do, mending fences is a gift you give yourself, especially in later years.
- Focus on what matters most. If you’ve spent a lifetime fulfilling obligations and putting your own hopes and dreams on the back burner, give yourself permission to refocus your attention. Think about the people and pursuits that mean the most to you and focus your time and attention there. Leaving a legacy just might mean learning how to say “no.”
- Share your family history. Seniors are often the keepers and caretakers of their family’s history and stories. Finding ways to document and share both of those can be a great project for you to pursue with your children and grandchildren. Today’s technology makes it so easy to do. You might want to “produce” a series of videos where your grandkids interview you on events from your childhood. It can be easily accomplished using your cell phone’s video. Or you could set up a blog chronicling your family’s history. You can add a post or two each week that focuses on a favorite memory or even a difficult time in your life.
We hope these tips help you reflect on what is important to you, and build a legacy you can be proud of.
For an inspiring story of one local woman’s legacy, you might appreciate A Woman’s Work – Dee Dickinson’s Legacy.
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