Author: Gayle Fox

Looking for a simple way to boost your heart health, build bone and muscle strength, and improve your mood? Consider standing more and sitting less.

Looking for a simple way to boost your heart health, build bone and muscle strength,…More

More than ever, children need the experience and life wisdom grandparents can offer, not only to succeed in the world but to survive.

What do humans, elephants, and whales have in common? Grandmas! Granny, the oldest known orca on…More

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