The View from Here—The Sunny Side of Aging
As we age, time seems to move too swiftly and relentlessly. Our mirror reflects the way gravity reshapes our face and body,...
Our Inner Ageist
How Our Hidden Attitudes and Images of Age Shape Our Actual Experience—and What That Means for the Fight Against Ageism About...
Dream Catching
My wife makes numbered to-do lists that can bring present and past, wishes, ethics, ideals, and regrets into a convergence...
Croatia’s Stunning Plitvice Lakes
In Croatia’s rugged interior, a stone’s throw from the Bosnian border, hides one of Europe’s most exciting walks—through...
At Any Age
Don’t let outdated ideas about age keep you from sports and activities you enjoy Last fall during my annual cardiology...
Mind the Spirit—A Case for Uncoupling
It’s not just young people who are addicted to their technology “Oh, no! I forgot my phone!” A couple of weeks...
Do Less and Move More with the Feldenkrais Method
Two years ago, I received a flyer at my office informing me that I was probably getting in and out of chairs the wrong way....
From Cat Litter to Barbells
Several years ago, Edie Edmundson stood in a store, staring down a 25-pound bucket of kitty litter. There was a problem—she...
Discover Northwest—White Pass Scenic Byway
From late September through October, the vine maples, high elevation huckleberries, and tamaracks on White Pass Scenic Byway...
There’s a Podcast for That!
I was seven when the first black and white television appeared at our house. Until then radio was our only source of media...
