Do You Need a Personal Trainer for Your Brain?
Most of us know the important role exercise plays in staying healthy. But did you know your brain needs a daily workout too? The...
Enhancing Mental Power
So you want to dance? Awesome! Dancing has so many benefits. When you grab a partner and join others on the dance floor,...
The Healing Harmony of Music
Music is good for the spirit. From the lullabies we sing to quiet fussy babies to the tunes of old played in Alzheimer’s...
