Age is No Barrier
Exceptional athletes go for gold at the Washington State Senior Games BY MARK WOYTOWICH Sprinters fly toward...
Hot topic: Playing it cool this summer
BY CONNIE McDOUGALL Northwest weather has a fairly boring, if pleasant, reputation: Temperate, except for a few 90-degree...
Enlightened Aging: Forgetful Need Not Lead to Fretful
BY ERIC B. LARSON, MD, MPH Everyone knows the feeling of having walked into a room and not remembering why we went in there,...
Rev It Up and Move More
We can’t all be ultra-marathoners, but we can all move more BY STEPHANIE IRVING We all know we are supposed to exercise...
A New Age for the Arts
How creativity and community have flourished in spite of—perhaps because of—the pandemic No one who was alive in 2020...
That’s What Life is, Isn’t It?
Sometimes, out of habit, I still call it running when like clockwork I’m out there twice a week in my shorts and sneakers...
The Write Stuff
Expressing your thoughts and feelings on paper is a powerful way to boost your health, healing, and happiness. As you age,...
Lessons About Aging from COVID-19
You may have seen the staggering news that 1 in 500 Americans have died of COVID-19. The numbers are much higher for older...
An Age of Vulnerability
In a post–COVID-19 society, what must we do to reduce old-age vulnerability to illness and death? The answer may surprise...
Our Inner Ageist
How Our Hidden Attitudes and Images of Age Shape Our Actual Experience—and What That Means for the Fight Against Ageism About...
