Health & Wellness

It seems inevitable that at a certain age we will fall. Joints become less stable,…More

Choosing when to retire is an important decision. People often focus on finances—and for good…More

If you love gardening, you’ll be pleased to know there are many reasons why it’s…More

It often makes sense to move to a smaller, low-maintenance abode and have a simpler…More

If you’ve ever stumbled through a corn maze, thwarted by dead ends until you dumb-luck…More

As a doctor and health researcher, I’ve often heard experts try to define “successful” aging.…More

Sex is so good for us, on so many levels, that it’s tempting to overlook…More

Floating peacefully. Sensory neutrality. The sole sound is your own heartbeat. According to friends, experiencing…More

Travel for yoga, meditation, and other forms of mind-body relaxation went mainstream during the 1960s,…More

Here’s some evidence-based good news: Your next great getaway may be only hours away. What…More