Set a Goal of Happiness for Your Longer Life
In Greek mythology, Eos, goddess of the dawn, fell in love with a mortal man,…More
Health & Wellness
Climbing Higher on the Happiness Curve
“Are you happy?” If you’re like most adults, your answer will probably depend on when…More
Time to Join the Knee Too Movement
Welcome ladies, gents, and joints. I’ve decided to start the Knee Too Movement. The Me Too Movement has had…More
Life Can Get Better as we Age
Like many who came of age in the 1960s, I remember that old song by…More
Global Grooves at World Dance Parties
How would you like an opportunity to hear music from different countries, eat dinner, meet…More
Sit Less, Stand More
Looking for a simple way to boost your heart health, build bone and muscle strength,…More
Primed for a Fight
“You have prostate cancer.” The punch in the stomach. “What? What did you say?” The…More
The (Bad Dog) Fall
It seems inevitable that at a certain age we will fall. Joints become less stable,…More
How long will you work?
Choosing when to retire is an important decision. People often focus on finances—and for good…More
Garden Your Way to Better Health
If you love gardening, you’ll be pleased to know there are many reasons why it’s…More