5 Pillars of Brain Health

When:
November 16, 2019 @ 11:00 am America/Los Angeles Timezone
2019-11-16T11:00:00-08:00
2019-11-16T11:15:00-08:00
Where:
Aegis Gardens
13056 SE 76th Street
Newcastle
WA 98056
Cost:
Free
Contact:
King County Library System
425.255.0111
5 Pillars of Brain Health @ Aegis Gardens

Presented by AARP.
It’s never too late to take charge of your brain health! In this hour-long, interactive session, learn about the five pillars of brain health. Discover how living an active life—by learning more, being social, staying fit, eating right and managing stress—is our best bet for maintaining our brain health. Share your brain-boosting tips and be inspired by others.

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