960 Newport Way NW
For older adults.
Discuss how we deal with stress, including the value of ‘good’ stress. How do stress and resilience relate to each other? We’ll share tips for managing stress and increasing resilience.
Wisdom Cafes invite groups of older adults to engage in intentional dialogues led by trained facilitators. Participants engage with others, are motivated to try new things and are inspired by sharing life experiences.
Please register at kcls.org.