Lifelong Recreation Program: Video Circuit Training Class

When:
May 29, 2020 all-day America/Los Angeles Timezone
2020-05-29T00:00:00-07:00
2020-05-30T00:00:00-07:00
Where:
Seattle Parks & Recreation
Online
Cost:
Free
Contact:
Cheryl Brown
‭(206) 615-0619‬
Lifelong Recreation Program: Video Circuit Training Class @ Seattle Parks & Recreation

Seattle Parks and Recreation instructor Rick Buyce will guide you through several exercises to increase your heart rate and strengthen your major muscle groups.

Seattle Parks & Recreation’s Lifelong Recreation programs serve adults of all abilities with a focus on healthy lifestyles. Get fit or stay fit with this series of fitness videos with options ranging from yoga to tai chi to Zumba to line dancing.  https://youtu.be/H8i8iZIGZI4

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