Lifelong Recreation – Tai Chi Video Class

When:
May 29, 2020 all-day America/Los Angeles Timezone
2020-05-29T00:00:00-07:00
2020-05-30T00:00:00-07:00
Where:
Seattle Parks and Recreation
Video Tai Chi Class
Cost:
Free
Contact:
Cheryl Brown
(206) 615-0619‬
Lifelong Recreation - Tai Chi Video Class @ Seattle Parks and Recreation

Maintain and restore bone mass, equilibrium, and poise, while playfully exploring vital energy. Seattle Parks and Recreation teacher Ed Baxa will guide you through this class of Tai Chi.

Seattle Parks & Recreation’s Lifelong Recreation programs serve adults of all abilities with a focus on healthy lifestyles. Get fit or stay fit with this series of fitness videos with options ranging from yoga to tai chi to Zumba to line dancing.

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