Stress Management through Mindful Breathing
Aljoya Thornton PlaceDid you know that on average we take 24,000 breaths per day? Through functional breathing we can often restore balance to the entire body and mind. Breath retraining has beenMore
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Six Pillars of Brain Health at the Skyway Library
Skyway Library 12601 76th Avenue S, SeattleFor adults. It’s never too late to take charge of your brain health! Discover how living an active life – by learning more, being social, staying fit, eating right, gettingMore
Free
Opera Preview: The Barber of Seville at the Mercer Island Library
Mercer Island Library 4400 88th Ave SE, Mercer IslandFor adults. Join Theodore Deacon for a preview of The Barber of Seville by Gioachino Rossini, a masterpiece of comic opera. Registration not required.
Free