Calendar of Events and Activities

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Sep
10
Tue
Gentle Yoga @ Rainier Community Center
Sep 10 @ 12:00 pm – Dec 17 @ 1:00 pm

Stretch and move with awareness, correct alignment, and a focus on breath to increase strength and stamina, improve flexibility, and develop better balance, posture, and peace of mind. All levels welcome. No experience necessary. Please bring a towel and mat.

Sep
11
Wed
Gentle Yoga @ Rainier Community Center
Sep 11 @ 11:30 am – Dec 18 @ 12:30 pm
Gentle Yoga @ Rainier Community Center

Stretch and move with awareness, correct alignment, and a focus on breath to increase strength and stamina, improve flexibility, and develop better balance, posture, and peace of mind. All levels welcome. No experience necessary. Please bring a towel and mat. Wednesdays 11:30-12:30pm.

Nov
5
Tue
ESL Conversation Tutoring @ Northgate Community Center @ Northgate Community Center
Nov 5 @ 12:15 pm – Dec 17 @ 1:15 pm

Improve your conversation skills in the class. You will have the chance to practice conversation with each other using American informal speaking. Learn American expressions and slang. Sign up for this class and let’s start talking!

Nov
15
Fri
Memory Café @ Federal Way Library
Nov 15 @ 10:30 am – 1:00 pm
Memory Café @ Federal Way Library |  |  |

A weekly program for those living with dementia, and their caregivers. A time for social activity and strengthening memory through games, movement, song, and sharing stories.

Wisdom Cafe @ Issaquah Senior Center
Nov 15 @ 1:00 pm
Wisdom Cafe @ Issaquah Senior Center

Wisdom Cafe
Thankfulness. What are you thankful and how do you show it?
Wisdom Cafes invite groups of older adults to engage in intentional dialogues led by a facilitator.
Engage with others, be motivated to try new things and be inspired by sharing life experiences.

Nov
16
Sat
Aging Well Learning Community @ Snoqualmie Library
Nov 16 @ 10:15 am
Aging Well Learning Community @ Snoqualmie Library

Come for a discussion of a great book and a conversation on aging well with consciousness, courage and contribution. You will enjoy and benefit from this discussion even if you haven’t read the book.
New members are always welcome!

5 Pillars of Brain Health @ Aegis Gardens
Nov 16 @ 11:00 am
5 Pillars of Brain Health @ Aegis Gardens

Presented by AARP.
It’s never too late to take charge of your brain health! In this hour-long, interactive session, learn about the five pillars of brain health. Discover how living an active life—by learning more, being social, staying fit, eating right and managing stress—is our best bet for maintaining our brain health. Share your brain-boosting tips and be inspired by others.

Disco Rainbow Bingo at WCSC! @ Wallingford Community Senior Center
Nov 16 @ 11:00 am – 2:00 pm
Disco Rainbow Bingo at WCSC! @ Wallingford Community Senior Center

To celebrate 40 years of serving seniors, we’re throwing it back to 1979! Boogie to the beat at our disco-themed Rainbow Bingo Brunch, hostessed by Sylvia O’Stayformore and friends! Wear your best 70s finery, and have a fabulous time enjoying food, booze, and playing bingo with us! Your ticket gets you admission and the use of a dauber. Bring cash for bingo cards at $5 for ten games. We also have food and drink, raffle tickets, fun games, and more! Doors open at 11 am. You must be at least 21 to attend.

Thank you to our sponsors, Verity Credit Union and CarePartners Senior Living/With a Little Help: Homecare Associates.

Tickets on Eventbrite via www.tinyurl.com/WCSCbingo. Advance registration required.

Disco Rainbow Bingo! @ Wallingford Community Senior Center
Nov 16 @ 11:00 am – 2:00 pm
Disco Rainbow Bingo! @ Wallingford Community Senior Center

To celebrate 40 years of serving seniors, we’re throwing it back to 1979! Boogie to the beat at our disco-themed Rainbow Bingo Brunch, hostessed by Sylvia O’Stayformore and friends! Wear your best 70s finery, and have a fabulous time enjoying food, booze, and playing bingo with us!

Advance tickets required from Eventbrite via www.tinyurl.com/wcscdisco.

Your ticket gets you admission and the use of a dauber. Bring cash for bingo cards at $5 for ten games. We also have food and drink, raffle tickets, fun games, and more! Doors open at 11 am. You must be at least 21 to attend.
Thank you to our sponsors, Verity Credit Union and CarePartners Senior Living/With a Little Help: Homecare Associates. Thank you to our drink sponsors, Lagunitas and Pepsi, too!

Nov
18
Mon
Wisdom Café: Remember Me @ Shoreline Library
Nov 18 @ 10:30 am – 12:00 pm
Wisdom Café: Remember Me @ Shoreline Library

Facilitated by Rebecca Crichton, Executive Director, Northwest Center for Creative Aging.
Come share your wisdom! These cafés provide an opportunity to converse and connect with others in discussions of universal topics such as gratitude, legacy, happiness and what gives life meaning. Come for one session or more in a facilitated small group conversation.
Remember Me-What are three words or character traits that would describe you and that you’d like to be remembered for? If this is important to you, why? Is there anything you could do in the next five years to assure you are remembered for those traits?