Stretch your muscles and gain strength, flexibility and balance as well as improve relaxation in this gentle yoga class for all fitness levels. Chair seated participants are welcome.
Instructor: Laura Gardener Location: Miller CC
#17938: $55 | Tuesdays, April 2 – June 18, 1:30-2:30 p.m. (no class 5/21)
#17939: $50 | Thursdays, April 11 – June 20, 1:30-2:30 p.m. (no class 5/23)
$7 per drop-in session
Classes have already begun, but you registrations are still being accepted. There are plenty of spots in the Thursday class–come join us! Register online or call/visit your local City of Seattle community center.
Presented by Rainbow Recreation, programming for LGBTQ older adults 50+ and their friends and allies.
The blockbuster hit story of Elvis Presley, Johnny Cash, Jerry Lee Lewis, and Carl Perkins returns to Village Theatre’s stage – 12 years after shaping its triumphant premiere. This powerhouse musical had audiences on their feet, first in Issaquah and Everett, and then on Broadway before going to London, Chicago, Las Vegas, and across the country on tour, garnering awards and critical acclaim along the way. Now, it returns home complete with the hit songs of the 1950s you know and love, plus a few new visual surprises.
United States Air Force Veteran Rick Travis will be available to help King County veterans navigate through the sometimes confusing maze of local resources. Need help obtaining your DD-214, applying for benefits with VA Puget Sound, getting housing, employment, education and more?
Drop in with your questions.
Scarecrow Video, a local nonprofit film organization, brings a monthly classic film series to WCSC! Each screening followed by a discussion led by one of their resident film experts. Popcorn and drinks provided! Advance registration appreciated. Members $2 / public $4.
Meet and hear from artist Samuel Stitt, Choctaw Nation of Oklahoma, whose work Certificate of Degree of Caucasian Blood is featured in this juried exhibition of contemporary Native art. See his work as he describes his inspiration and artistic practices.
Words from Stitt about Certificate of Degree of Caucasian Blood, 2019
“The issue of blood quantum and identity is quite complex—contentious even. So, with this tongue-in-cheek piece, I’d like to grab the attention of viewers or make them chuckle. I’m hoping some folks ask, ‘What is a Certificate of Degree of Caucasian Blood?’ And that may even trigger some further curiosity. Some might even do a little Google searching and find that Native blood quantum is tracked and cataloged to an amazing degree. The model for this humorous card is based on the very real Certification of Degree of Indian Blood, or CDIB. Further, they may discover this rather tenuous method of blood quantum is currently used to define identity or status. Basically, this piece is saying, ‘What if the shoe was on the other foot?’ How many people on the face of the earth have their blood tracked by an official government agency in such a manner?”
Join us to discuss aging well with mindfulness and grace. New members are always welcome!
Seas the day at this beach-themed Rainbow Bingo Brunch, hostessed by Sylvia O’Stayformore and friends! Wear your summer finery and aloha shirts and prepare to have fun in the sun while laying out the competition. You’re shore to have a fabulous time enjoying food, booze, and playing bingo with us!
Oh Buoy! Your ticket gets you admission to this beachy bonanza, as well as 10 bingo cards and the use of a dauber. Bring cash for food and drink tickets, raffle tickets, and fun games! Doors open at 11 am. You must be at least 21 to attend, in case things get out of sand! Advance registration required.
Join us for a special, Sunday daytime outing to the Seafair Indian Days Powwow at the Daybreak Star Indian Cultural Center! This proud tradition brings Native Americans of all tribes and cultures together to celebrate. Throughout the day, tribes from the United States and Canada dance in full tribal regalia.
Meet at WCSC, van departs at 11 am. $8 members / $12 public. Admission to the powwow is free, but donations are accepted.
Do you feel that you are taking too many medications? Bring all of your prescription medications, over-the-counter medications and supplements in a “brown bag” to learn about medication interactions and correct dosages. Plus, find out what to do with your unused or out-of-date medications! (Please consult with your doctor before stopping or changing any medication.) Advance registration appreciated.
Presented by the Alzheimer’s Association.
For centuries, we’ve known that the health of the brain and the body are connected. But now, science is able to provide insights into how to make lifestyle choices that may help you keep your brain and body healthy as you age. Learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging.