A World of Wellness— Medical Tourism is on the Rise
My first experience with out-of-country medical care happened when a moped accident on a gravel…More
Wellness
Mature Creativity: The powerful balance between novelty and routine
I recall a conversation I had with a very creative friend. He worked at a…More
Pay Attention: The art of living after diagnosis
Granddaddy taught me how to drive when I was only 12 years old. With a…More
Value over Volume: A New Trend in Primary Care
What if going to see your doctor could be a spa-like experience, where you’re ushered…More
Your Brain is like a Reservoir. Replenish it with Healthy Activity.
I’ve often heard patients express the same wish for old age: They want to live…More
50 Ways to Thrive in Your Third Act
As you get older, of course you want to thrive. But how? By wisely, pragmatically,…More
No Bad Breaks
Now is the Best Time to Bone Up on Osteoporosis Osteoporosis is a completely silent…More
Learning to Chill!
In the winter issue of 3rd Act, I declared that in cold weather I want…More
Big Fat Greek Funeral
The world I lived in had a soft voice and no claws. —Lisel Mueller I…More
8 ways to be an Activist Ager for Your Health
As a physician and researcher, I’ve noticed an attitude among people I call “activist agers”—those…More