Set a Goal of Happiness for Your Longer Life
In Greek mythology, Eos, goddess of the dawn, fell in love with a mortal man,…More
Wellness
Climbing Higher on the Happiness Curve
“Are you happy?” If you’re like most adults, your answer will probably depend on when…More
Time to Join the Knee Too Movement
Welcome ladies, gents, and joints. I’ve decided to start the Knee Too Movement. The Me Too Movement has had…More
Life Can Get Better as we Age
Like many who came of age in the 1960s, I remember that old song by…More
Tastefully Yours – Souper Time: Make it Easy
As soon as the season defaults to wet, dreary, and cold, I default to soup.…More
Global Grooves at World Dance Parties
How would you like an opportunity to hear music from different countries, eat dinner, meet…More
Getting to Seven
The 20-something coach of the boys crew team smiled up at me hanging 8 feet…More
Sit Less, Stand More
Looking for a simple way to boost your heart health, build bone and muscle strength,…More
Say ‘Aloha’ to Paddling for Fitness
The world might be a better place if people simply followed what Hawaiians have done…More
The Powerful Purple Grape
What does autumn smell like? For people like me who live near Concord grape vineyards,…More