Calendar of Online Events and Activities
During the COVID-19 pandemic it is imperative that we maintain social distancing, but that doesn’t mean everything has stopped. Numerous Puget Sound organizations are offering online virtual events and video classes. We encourage you to join in!

Ready to spring into online learning? Senior Services for South Sound’s Virtual Senior Academy Spring Quarter registration is open!
This quarter we have 8 fantastic online courses to deepen your learning and help you gain a better understanding of the world around you. Learn about the fascinating science involving the food we eat with Mary Ellen Psaltis, or dive into Latin American Art and Culture with Jane Stone. Our courses cover topics from the psychology of group dynamics to mindfulness and meditation.
* Explore this quarter’s offerings on our website HERE: https://bit.ly/3qTwZq8
* Call 360.586.6181 x 103 to register for class!

Storytelling Across Generations: A Virtual and Phone-Based Oral History Project
April 19-June 2, 2021
Orientation: Monday, April 19 | 10-11AM
Intergenerational Sessions: Mondays, April 26-May 17 | 11AM-12PM
Final celebration: Wednesday, June 2 | 11AM-12PM
Admission: FREE with Registration
Capacity: 10 couples (each including one person living with memory loss)
Individuals living with memory loss and caregivers are invited to participate in this FREE intergenerational program, in partnership with the University of Washington Bothell (UWB) and SilverKite Community Arts! Taking place over six one-hour sessions on the phone and/or Zoom, UWB students will interview elders in an oral history project. These interviews — based on your stories, memories, and personal experiences — will inspire end-of-term performances by students, to be shared virtually during a final celebration of all participants.
Storytelling across Generations is designed for pairs of participants including a person living with memory loss and caregiver/care partner. We welcome adults at all stages of their dementia journey, though this program will be most accessible and engaging for those with early stage memory loss (ESML). Join us!

Kindly RSVP at (206) 230-0150 by Monday, April 19.
In this online presentation, learn how nature plays an important role in our daily lives. Orla will explain the different kinds of nature interventions that have been used to treat and alleviate common health issues including cancer, dementia, and depression. She will also share easy ways to integrate nature into daily routine, especially during this time of COVID-19.
Presenting Speaker: Orla Concannon is the Founder and CEO of Eldergrow, an innovative Seattle-based company that brings nature indoors to elders in senior living.

For adults.
The Statewide Health Insurance Benefits Advisors (SHIBA) is a free, unbiased and confidential counseling service of the Washington State Office of the Insurance Commissioners (OIC).
SHIBA’s trained and impartial volunteers are available to assist consumers with their Medicare-related questions.
Please register at kcls.org.
Guest speaker certified Senior Real Estate Specialist Debbie Ruvo with 55+ Real Estate Services will inform us on how to downsize and plan for the next chapter of your life as you transition from what was to what can be!
Guest Speaker Certified Senior Real Estate Specialist Debbie Ruvo with 55+ Real Estate Services will inform us on the process of downsizing as we consider the next chapter in our lives. Please give us a call or send us an email to register!

Join us for a weekly group mindfulness meditation practice led by Steve Parsons. Mindfulness meditation is a practice focused on breathing techniques and quieting one’s thoughts. Meditation has been shown to support both pain and stress management.
This event is free and takes place on Zoom.
Please reach out to anika@biartmuseum.org with any questions.
WHEN
Every Thursday
Mar 4, 2021 – May 26, 2022
9:25am – 10:10am