Calendar of Online Events and Activities
During the COVID-19 pandemic it is imperative that we maintain social distancing, but that doesn’t mean everything has stopped. Numerous Puget Sound organizations are offering online virtual events and video classes. We encourage you to join in!
Maintain and restore bone mass, equilibrium, and poise, while playfully exploring vital energy. Seattle Parks and Recreation teacher Ed Baxa will guide you through this class of Tai Chi.
Seattle Parks & Recreation’s Lifelong Recreation programs serve adults of all abilities with a focus on healthy lifestyles. Get fit or stay fit with this series of fitness videos with options ranging from yoga to tai chi to Zumba to line dancing.
Seattle Parks and Recreation instructor Rick Buyce will guide you through several exercises to increase your heart rate and strengthen your major muscle groups.
Seattle Parks & Recreation’s Lifelong Recreation programs serve adults of all abilities with a focus on healthy lifestyles. Get fit or stay fit with this series of fitness videos with options ranging from yoga to tai chi to Zumba to line dancing. https://youtu.be/H8i8iZIGZI4
Work out your mind and body while learning dance patterns and having lots of fun with Seattle Parks & Recreation instructor Denise Hunsaker.
Seattle Parks & Recreation’s Lifelong Recreation programs serve adults of all abilities with a focus on healthy lifestyles. Get fit or stay fit with this series of fitness videos with options ranging from yoga to tai chi to Zumba to line dancing. https://youtu.be/gKAeFaqjxfQ
Join Seattle Parks and Recreation instructor Debra Dragovich while she helps you stabilize and strengthen the core muscles while improving your flexibility and posture.
Seattle Parks & Recreation’s Lifelong Recreation programs serve adults of all abilities with a focus on healthy lifestyles. Get fit or stay fit with this series of fitness videos with options ranging from yoga to tai chi to Zumba to line dancing. https://youtu.be/HYbd-OOqJ5U
Seattle Parks & Recreation instructor Suzanne Simmons leads you through a class of Soul Line Dancing. Learn new dance patterns to all kinds of music while getting some exercise and having fun.
Seattle Parks & Recreation’s Lifelong Recreation programs serve adults of all abilities with a focus on healthy lifestyles. Get fit or stay fit with this series of fitness videos with options ranging from yoga to tai chi to Zumba to line dancing. https://youtu.be/VU7tMbBDhik
Join Seattle Parks and Recreation Marilou Jorgensen for this Latin-inspired fitness class that incorporates fast and slow rhythms with movements that are fun, easy and effective.
Seattle Parks & Recreation’s Lifelong Recreation programs serve adults of all abilities with a focus on healthy lifestyles. Get fit or stay fit with this series of fitness videos with options ranging from yoga to tai chi to Zumba to line dancing. https://youtu.be/unyxI-Lb8rI
For adults.
Turning 65 soon? Medicare Coach, Pat Riley, will discuss the Medicare basics, timelines for enrolling, how to avoid lifelong penalties, what really is “The Donut Hole” and other topics.
If you are a Veteran, learn how to leverage Medicare along with your VA Benefits, and if you are under 65 on SSDI learn about a Medicare Advantage Plan available for you.
Join us on Zoom!
Brought to you by the Newcastle Library.
Please register at kcls.org.
The Zoom link will be sent to you by email.
For more information about Pat, visit www.your-medicare-coach.com.
For adults.
Presented by the Alzheimer’s Association.
For centuries, we’ve known that the health of the brain and body are connected. But now, science is able to provide insights into how lifestyle choices may help you keep your brain and body healthy as you age.
Learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to incorporate these recommendations into a plan for healthy aging.
Brought to you by the Kent Panther Lake Library.
Register at alzwa.org/education or call 1.800.272.3900.
For adults.
Presented by the Alzheimer’s Association.
For centuries, we’ve known that the health of the brain and body are connected. But now, science is able to provide insights into how lifestyle choices may help you keep your brain and body healthy as you age.
Learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to incorporate these recommendations into a plan for healthy aging.
Brought to you by the Kent Panther Lake Library.
Register at alzwa.org/education or call 1.800.272.3900.
All ages welcome.
Silver Kite Community Arts is offering daily online intergenerational workshops, talks, social hours and performances FREE for KCLS patrons. We hope that by offering these opportunities, we are providing stimulating creative engagement opportunities and social connection during this challenging time.
Please register at silverkite.us/kcls, password: KCLS2020.