Age is No Barrier
Exceptional athletes go for gold at the Washington State Senior Games BY MARK WOYTOWICH Sprinters fly toward...
America’s Approach to Brain Health is Demented
BY MICHAEL C. PATTERSON “I thought I did everything right, and I still got dementia! What did I do wrong?” The answer,...
Finishing Strong
BY CHRIS PALMER — Creating a Fulfilling and Meaningful Life as I Face Mortality — We must search for what we want to...
From Flower Power to Third Act Power
Thirdact.org aims to reignite the activist power of a generation BY ANN HEDREEN One fine June day, I did a dangerous thing....
Read My Lips
Lips symbolize love in ways roses and doves can’t compare. Responsible for much more than food intake and speech, lips...
For the Love of Earth
These are not happy times. We have entered the third year of what science tells us will be humanity’s decisive decade....
Cultivating Compassion
My own origin story goes like this: I was born just before a snowstorm, a rare event in Seattle, even in January. When we...
A Pearl Harbor Secret
For some of us, the new tensions with China aren’t new. For all the ballyhoo about President Nixon’s "Opening of China,"...
Dream Catching
My wife makes numbered to-do lists that can bring present and past, wishes, ethics, ideals, and regrets into a convergence...
At Any Age
Don’t let outdated ideas about age keep you from sports and activities you enjoy Last fall during my annual cardiology...
