Love Coffee? It May Help Your Heart Too
There have been a host of recent studies linking coffee consumption to improved memory, health and longevity….
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Stay Strong – Easy Inside Exercises for Short Winter Days
Wintertime in Washington can be a bit gloomy and uninviting for those of us who want to workout. It can…
MoreAvoid the Flood of Health Care Scams
Confusion is common when laws change. This may be even more true with health care reform, since nobody…
MoreHospice Care – Making a Difference
Hospice Care: Making a Difference
MoreWe Are Not Our Disease
It goes without saying, that Alzheimers is a terrible disease. Besides ultimately ending the life of…
MoreGood Times and Bad
Old age is being re-defined. There are many myths about aging that are being challenged in todays world…
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The Call of Sunset
Sunset is the most magical and potent time of the day for me. All those brilliant colors warped and layered…
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