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Meditation and Gentle Yoga at the Newcastle Library

Name: Meditation and Gentle Yoga at the Newcastle Library
Start: 2023-04-29T10:30:00-07:00
End: 2023-04-29T11:30:00-07:00
Location: Newcastle Library

April 29, 2023 @ 10:30 am - 11:30 am

Free

Geared towards older adults, but all are welcome.
This community-led program will help you experience how simple meditation techniques and gentle movement can balance your mind and body.
Registration not required. 

Details

Date:: April 29, 2023
Time:: 10:30 am - 11:30 am
Cost:: Free
Website:: https://kcls.bibliocommons.com/events/6417b7cb18e5953e00d7ec48

Venue

: Newcastle Library